Bulletproof Your Shoulder

Bulletproof Your Shoulder

by Jim Johnson


Book review by Jason Moser, Author

Review for Bulletproof Your Shoulder posted on Amazon.com: Five of Five Stars

Perfect Fix for the Shoulder

I received this book as a gift and I must say the timing was perfect. I've been battling pain in my left shoulder for months between waiting to find out what was wrong with it to trying to get rid of the pain. Once I found out at the young age of 43 that I have arthritis in my shoulder and after two months of physical therapy with no resolve, I finally found the "Bulletproof Your Shoulder" and learned more than any doctor could have told me about why I was in pain and how I could get rid of the pain.

Steps 1 through 4 discuss many of the exercising and stretching techniques I was using in physical therapy, but I did notice many of them were a lot different and a lot more effective. I noticed right away that my shoulders were getting stronger and that the pain wasn't as intense. The preconception is especially helpful for my shoulders since the pain seemed worse when I was typing on the computer for hours on end.

I highly recommend reading Bulletproof Your Shoulder and skipping physical therapy all together. The Bullet Proof Shoulder Program within this book is a great regiment to strengthen the entire shoulder as well as get rid of the pain. I guess shoulder pain may be different from person to person, but it's all about the overall foundation within the shoulder area that needs to be correct to avoid or fix pain.

Now that my pain is almost completely gone, I will continue the steps in this program until my shoulders are perfect. Couldn't ask for a better gift.